5k-a-day 220/365 – UMRun Thursday lunchtime with Tim and Polly

Thursday 8th August 2019

Distance: 8.5k
Total to date: 1483.5k
Rolling target: 1100k
Ahead of target: 383.5k
Distance remaining: 341.5k
Days remaining: 145

Polly joined me and Tim for our UMRun Thursday lunchtime run today. We did the normal five parks route.

Day 220/365 running 5k-a-day in 2019 for @ARUKnews – UMRun Thursday lunchtime with Tim and Polly

See my route on Stravahttps://t.co/4IBgtmg3HP

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/2HGSIijzVK
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) August 8, 2019