5k-a-day

5k-a-day 245/365 – One for sorrow 😢 (forgot to press stop 🙄)

Graham Holland   

Monday 2nd September 2019

  • Distance: 5.5k
  • Total to date: 1656.1k
  • Rolling target: 1225k
  • Ahead of target: 431.1k
  • Distance remaining: 168.9k
  • Days remaining: 120

I did my first lunchtime run at work for a while, but struggled with pain in my back as soon as I started running. I don’t know if I did the right thing or not but I pushed through it and the pain eased off, although there was still a lot of discomfort. I hope it’s not going to be a long term problem.

I said in the post title that I forgot to press stop on Strava. By the time I realised it was 50 minutes in. Fortunately Strava is clever enough to recognise the fact that I’d stopped running and it shows the correct time. Panic over!

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Graham runs 5k-a-day

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