5k-a-day

5k-a-day 245/365 – One for sorrow 😢 (forgot to press stop 🙄)

Monday 2nd September 2019

  • Distance: 5.5k
  • Total to date: 1656.1k
  • Rolling target: 1225k
  • Ahead of target: 431.1k
  • Distance remaining: 168.9k
  • Days remaining: 120

I did my first lunchtime run at work for a while, but struggled with pain in my back as soon as I started running. I don’t know if I did the right thing or not but I pushed through it and the pain eased off, although there was still a lot of discomfort. I hope it’s not going to be a long term problem.

I said in the post title that I forgot to press stop on Strava. By the time I realised it was 50 minutes in. Fortunately Strava is clever enough to recognise the fact that I’d stopped running and it shows the correct time. Panic over!



Follow me on Strava
Help me reach my fundraising target for Alzheimer’s Research UK.

Graham runs 5k-a-day