5k-a-day 253/365 – Up and running! Gentle jog round The Mystery without any back pain. ☺️

Tuesday 10th September 2019

• Distance: 5.6k
• Total to date: 1661.7k
• Rolling target: 1265k
• Ahead of target: 396.7k
• Distance remaining: 163.3k
• Days remaining: 112

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Up and running!

I’m back after my enforced pause due to injury. This morning I went for a gentle jog round The Mystery, thankfully without any back pain.

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Day 253/365 running 5k-a-day in 2019 for @AlzResearchUK – Up and running! Gentle jog round The Mystery without any back pain. ☺️

Donate online athttps://t.co/VlrikvzK6f

See my route on Stravahttps://t.co/aagthv71DT

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/GWvAog0zFj

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) September 10, 2019

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Graham runs 5k-a-day

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