5k-a-day 253/365 – Up and running! Gentle jog round The Mystery without any back pain. ☺️

Tuesday 10th September 2019

Distance: 5.6k
Total to date: 1661.7k
Rolling target: 1265k
Ahead of target: 396.7k
Distance remaining: 163.3k
Days remaining: 112

Up and running!

I’m back after my enforced pause due to injury. This morning I went for a gentle jog round The Mystery, thankfully without any back pain.

Day 253/365 running 5k-a-day in 2019 for @AlzResearchUK – Up and running! Gentle jog round The Mystery without any back pain. ☺️

Donate online athttps://t.co/VlrikvzK6f

See my route on Stravahttps://t.co/aagthv71DT

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/GWvAog0zFj
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) September 10, 2019