5k-a-day updates weekly update

5k-a-day update – Week 37

Week 37 – 9th to 15th September  2019

  • Weekly target = 35k
  • Distance run = 39.6k

It was good to get back running again after my back injury. I’m hoping I can stay injury-free through to the end of the year.

Highlights:

  • The long run through Childwall Woods

Milestones:

  • Fewer than 80 miles remaining!

Donations:

  • Anonymous
  • Graham Thomas (Pont y Bala parkrun)

If you’d like to donate visit my JustGiving page
justgiving.com/grahamruns5kaday