5k-a-day 262/365 – UMRun Thursday lunchtime group

Thursday 19th September 2019

• Distance: 8.5k
• Total to date: 1722.8k
• Rolling target: 1310k
• Ahead of target: 412.8k
• Distance remaining: 102.2k
• Days remaining: 103

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Did my first UMRun Thursday lunchtime run for the first time in a month.

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Day 262/365 running 5k-a-day in 2019 for @AlzResearchUK – UMRun Thursday lunchtime group

Donate athttps://t.co/VlrikvzK6f

See my route on Stravahttps://t.co/4F6Xh3razI

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/0n1XAbjRyt

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) September 19, 2019

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Graham runs 5k-a-day

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