Friday 20th September 2019
- Distance: 5.6k
- Total to date: 1728.4k
- Rolling target: 1315k
- Ahead of target: 413.4k
- Distance remaining: 96.6k
- Days remaining: 102
Took the photo through the window of the Lifestyles Fitness Centre at Liverpool Aquatics Centre.
Day 263/365 running 5k-a-day in 2019 for @AlzResearchUK – The body achieves what the mind believes
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) September 20, 2019
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Graham runs 5k-a-day