Wednesday 20th November 2019
- Distance: 6km
- Total to date: 2139.1 km
- Rolling target: 1620km
- Ahead of rolling target: 519.1 km
- Days remaining: 41
This morning I’d planned to get up earlier than normal do a longer run out to Sefton Park but the bed was so warm I didn’t want to get up! So I did an extended version of my regular Smithdown Road loop instead.
Day 324/365 running 5k-a-day in 2019 for @AlzResearchUK – Could do with an MOT myself!
— Graham Holland ➡️ REGISTER TO VOTE ⬅️ (@itsafrogslife) November 20, 2019
Donate at https://t.co/VlrikvzK6f
See my route on Strava https://t.co/WBEjkb473v
Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/skDV67wkNn
Follow me on
Graham runs 5k-a-day