5k-a-day

5k-a-day 324/365 – Could do with an MOT myself!

Wednesday 20th November 2019

  • Distance: 6km
  • Total to date: 2139.1 km
  • Rolling target: 1620km
  • Ahead of rolling target: 519.1 km
  • Days remaining: 41

This morning I’d planned to get up earlier than normal do a longer run out to Sefton Park but the bed was so warm I didn’t want to get up! So I did an extended version of my regular Smithdown Road loop instead.




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Graham runs 5k-a-day