Graham Holland

parkrunday 23rd November 2019 parkrun #96 – Macclesfield (#1) Different event #52 Time: 23:36 5k-a-day #320 Distance: 5k Total to…

5k-a-day

Friday 22nd November 2019 Distance: 9.3km Total to date: 2154.4 km Rolling target: 1630km Ahead of rolling target: 524.4 km…

5k-a-day

Thursday 21st November 2019 Distance: 6km Total to date: 2145.1 km Rolling target: 1625km Ahead of rolling target: 520.1 km…

5k-a-day

Wednesday 20th November 2019 Distance: 6km Total to date: 2139.1 km Rolling target: 1620km Ahead of rolling target: 519.1 km…

5k-a-day

Tuesday 19th November 2019 Distance: 5km Total to date: 2133.1 km Rolling target: 1615km Ahead of rolling target: 518.1 km…

5k-a-day

Monday 18th November 2019 Distance: 6.5km Total to date: 2128.1 km Rolling target: 1610km Ahead of rolling target: 518.1 km…

Week 46 – 11th to 17th November 2019 Weekly target = 35k Distance run = 56.3 Highlights: Running a half…

5k-a-day

Sunday 17th November 2019 Distance: 6.8km Total to date: 2121.6 km Rolling target: 1605km Ahead of rolling target: 516.6 km…

parkrunday 16th November 2019 parkrun #95 – Alderford Lake (#1) Different event #51 Time: 23:27 5k-a-day #320 Distance: 5k Total…

5k-a-day

Friday 15th November 2019 Distance: 5.5km Total to date: 2109.8 km Rolling target: 1595km Ahead of rolling target: 514.8 km…

5k-a-day

Thursday 14th November 2019 Distance: 22.2 km Total to date: 2104.3 km Rolling target: 1590km Ahead of rolling target: 514.3…

5k-a-day

Wednesday 13th November 2019 Distance: 5.8 km Total to date: 2082.1 km Rolling target: 1585km Ahead of rolling target: 497.1…