5k-a-day parkrun tourism
parkrun #93 – 24:47 Wepre for Robin’s 50th birthday parkrun
parkrunday 2nd November 2019 parkrun #93 – Webpre (#2) Time: 24:47 5k-a-day #306 Distance: 5k Total to date: 2016.7k Rolling…
Author: Graham Holland
5k-a-day
5k-a-day 305/365 – All Saints Day at All Saints 😇
Friday 1st November 2019 Distance: 6.8 Total to date: 2011.7k Rolling target: 1525k Ahead of rolling target: 486.7k Days remaining:…
5k-a-day monthly update updates
5k-a-day monthly update – October
Distance – 212.1k I returned to my target of 200km each month and am on track to reach 2,400 by…
5k-a-day
5k-a-day 304/365 – Halloween: Bike from Hell 🚲😈
Thursday 31st October 2019 Distance: 12.8 Total to date: 2004.9k Rolling target: 1520k Ahead of rolling target: 484.9k Days remaining:…
5k-a-day
5k-a-day 303/365 – Roxanne, you don’t have to put on the red light… 🔴
Wednesday 30th October 2019 Distance: 5.6 Total to date: 1992.1k Rolling target: 1515k Ahead of rolling target: 477.1k Days remaining:…
5k-a-day
5k-a-day 302/365 – Invigorating Vimto, The Ideal Beverage
Tuesday 29th October 2019 Distance: 5.4 Total to date: 1986.5k Rolling target: 1510k Ahead of rolling target: 476.5k Days remaining:…
5k-a-day
5k-a-day 301/365 – Make your mornings lighter for longer with new improved GMT! 🌅
Monday 28th October 2019 Distance: 5.5 Total to date: 1981.1k Rolling target: 1505k Ahead of rolling target: 476.1k Days remaining:…
5k-a-day updates weekly update
5k-a-day update – Week 43
Week 43 – 21st to 27th October 2019 Weekly target = 35k Distance run = 50.2k Highlights: Taking part in…
10k 5k-a-day races
5k-a-day 300/365 – Manchester Beer 10k
Sunday 27th October 2019 Distance: 10k Total to date: 1975.6k Rolling target: 1500k Ahead of rolling target: 475.6k Days remaining:…
5k-a-day parkrun tourism
parkrun #92 – 24:07 Phoenix
parkrunday 26th October 2019 parkrun #92 – Phoenix (#4) Time: 24:07 5k-a-day #292 – Distance: 5k Total to date: 1965.6k…
5k-a-day
5k-a-day 298/365 – Shine a light 🔦
Friday 25th October 2019 Distance: 5.4k Total to date: 1960.6k Rolling target: 1490k Ahead of rolling target: 470.6k Days remaining:…
5k-a-day
5k-a-day 297/365 – Throstle Nest Bridge on the Bridgewater Canal
Thursday 24th October 2019 Distance: 13.2k Total to date: 1955.2k Rolling target: 1485k Ahead of rolling target: 470.2k Days remaining:…