5k-a-day updates weekly update
5k-a-day update – Week 43
Week 43 – 21st to 27th October 2019 Weekly target = 35k Distance run = 50.2k Highlights: Taking part in…
Category: updates
5k-a-day updates weekly update
5k-a-day update – Week 42
Week 42 – 14th to 20th October 2019 Weekly target = 35k Distance run = 42.3k Highlights: Being joined at…
5k-a-day updates weekly update
5k-a-day update – Week 41
Week 41 – 7th to 13th October 2019 Weekly target = 35k Distance run = 41.9k Highlights: No real highlights…
5k-a-day updates weekly update
5k-a-day update – Weeks 39 & 40
Week 39 – 23rd to 29th September 2019Week 40 – 30th September to 6th October 2019 Weekly target = 35k…
5k-a-day monthly update updates
5k-a-day monthly update – September
Distance – 151.2k The total this month was lower than normal as I had to take time out to heal…
5k-a-day updates weekly update
5k-a-day update – Week 38
Week 38 – 16th to 22nd September 2019 Weekly target = 35k Distance run = 45.3k I enjoyed running with…
5k-a-day updates weekly update
5k-a-day update – Week 37
Week 37 – 9th to 15th September 2019 Weekly target = 35k Distance run = 39.6k It was good to…
5k-a-day updates weekly update
5k-a-day update – Week 36
Week 36 – 2nd to 8th September 2019 Weekly target = 35k Distance run = 5.5k This week has been…
5k-a-day updates weekly update
5k-a-day update – Week 35
Week 35 – 26th August to 1st September 2019 Weekly target = 35k Distance run = 50.6k I only managed…
5k-a-day monthly update updates
5k-a-day monthly update – August
Distance – 207.1k Another good month reaching two thirds of the way through the year and passing two thirds of…
5k-a-day updates weekly update
5k-a-day update – Week 34
Week 34 – 19th to 25th August 2019 Weekly target = 35k Distance run = 39.6k No longer runs this…
5k-a-day updates weekly update
5k-a-day update – Week 33
Week 33 – 12th to 18th August 2019 Weekly target = 35k Distance run = 61.2k I had some work…