5k-a-day updates weekly update
5k-a-day update – Week 27
Week 27 – 1st to 7th July 2019 Weekly target = 35k Distance run = 43.7k This was a really…
Category: weekly update
5k-a-day updates weekly update
5k-a-day update – Week 26
Week 26 – 24th to 30th June 2019 Weekly target = 35k Distance run = 50.5k This was the first…
5k-a-day updates weekly update
5k-a-day update – Weeks 24 & 25
Weeks 24 & 25 – 10th to 23rd June 2019 Weekly target = 35k Distance run Week 24 = 37.9k…
5k-a-day updates weekly update
5k-a-day update – Weeks 22 & 23
Weeks 22 & 23 – 27th May to 9th June 2019 Weekly target = 35k Distance run Week 22 =…
5k-a-day updates weekly update
5k-a-day update – Week 21
Week 21 – 20th to 27th May 2019 Weekly target = 35k Distance run = 77.3k I did it! I…
5k-a-day updates weekly update
5k-a-day update – Week 20
Week 20 – 13th to 19th May 2019 Weekly target = 35k Distance run = 44k I didn’t run as…
5k-a-day updates weekly update
5k-a-day update – Week 19
Week 19 – 6th to 12th May 2019 Weekly target = 35k Distance run = 62.6k This was my highest…
5k-a-day updates weekly update
5k-a-day update – Week 18
Week 18 – 29th April to 5th May 2019 Weekly target = 35k Distance run = 48k Highlights: Beating my…
5k-a-day updates weekly update
5k-a-day update – Week 17
Week 17 – 22nd to 28th April 2019 Weekly target = 35kDistance run = 57.5k Highlight: I really enjoyed my…
5k-a-day updates weekly update
5k-a-day update – Week 16
Week 16 – 15th to 21st April 2019 Weekly target = 35kDistance run = 45.4k It was great to run…
5k-a-day updates weekly update
5k-a-day update – Week 15
Week 15 – 8th to 14th April 2019 Weekly target = 35kDistance run = 47.7k I had a really enjoyable…
5k-a-day updates weekly update
5k-a-day update – Week 14
Week 14 – 1st to 7th April 2019 Weekly target = 35kDistance run = 43.1k I didn’t do any long…