5k-a-day 5k-a-day 124/365 – Croxteth Hall parkrun Saturday 4th May 2019 Distance: 5k Total to date: 861.2k Rolling target: 620k Ahead of target: 241.2k Distance remaining: 963.8k…
5k-a-day 5k-a-day 123/365 – A B C, easy as 1 2 3 Friday 3rd May 2019 Distance: 5.4k Total to date: 856.2k Rolling target: 615k Ahead of target: 241.2k Distance remaining: 968.8k…
5k-a-day 5k-a-day 120/365 – Morning has broken, just like my headphones. Must buy a new pair, for the next race. Tuesday 30th April 2019 Distance: 5.5k Total to date: 837.61k Rolling target: 600k Ahead of target: 237.6k Distance remaining: 987.4k…
5k-a-day 5k-a-day 118/365 – All together now (cue Rocky theme) “118, 118” Sunday 28th April 2019 Distance: 6.8k Total to date: 826.6k Rolling target: 590k Ahead of target: 236.6k Distance remaining: 998.4k…
5k-a-day 5k-a-day 116/365 – Running is Bullshit Friday 26th April 2019 Distance: 6.5k Total to date: 814.8k Rolling target: 580k Ahead of target: 234.8k Distance remaining: 1010.2k…
5k-a-day 5k-a-day 114/365 – Sunrise over Dunbabin Road Wednesday 24th April 2019 Distance: 6.5k Total to date: 788.9k Rolling target: 570k Ahead of target: 218.9k Distance remaining: 1036.1k…
5k-a-day 5k-a-day 112/365 – Easter Bank Holiday Monday: hotter than Barcelona! Easter Bank Holiday Monday 22nd April 2019 Distance: 7k Total to date: 776.1k Rolling target: 560k Ahead of target: 216.1k…
5k-a-day 5k-a-day 105/365 – On the Devil’s trail 👹🔱 MOnday 15th April 2019 Distance: 5.5k Total to date: 729.2k Rolling target: 525k Ahead of target: 204.2k Distance remaining: 1095.8k…
5k-a-day 5k-a-day 102/365 – In the event of low flying 🚲 bicycles 🏃♂️ adults must be accompanied by a 👶 child! 😂 Friday 12th April 2019 Distance: 5.4k Total to date: 708.7k Rolling target: 510k Ahead of target: 198.7k Distance remaining: 1116.3k…
5k-a-day 5k-a-day 98/365 – Monday morning 6am, no headlight required. I love you BST! ❤️ Monday 8th April 2019 Distance: 6.6k Total to date: 682.6k Rolling target: 485k Ahead of target: 192.6k Distance remaining: 1142.4k…
5k-a-day 5k-a-day 97/365 – Sunday Runday Sunday 7th April 2019 Distance: 7.6k Total to date: 676k Rolling target: 485k Ahead of target: 191k Distance remaining: 1149k…
5k-a-day 5k-a-day 94/365 – This is the way we run 5k, run 5k, run 5k. This is the way we run 5k on a cold and frosty morning. Thursday 4th April 2019 Distance: 5.4k Total to date: 655.1k Rolling target: 470k Ahead of target: 185.1k Distance remaining: 1169.9k…