5k-a-day
5k-a-day 210/365 – No stopping 1st January – 31st December
Monday 29th July 2019 Distance: 5.2k Total to date: 1416.9k Rolling target: 1050k Ahead of target: 366.9k Distance remaining: 408.1k…
Tag: lunchtime
5k-a-day
5k-a-day 199/365 – UMRun Thursday lunchtime group
Thursday 18th July 2019 Distance: 8.2k Total to date: 1347.7k Rolling target: 995k Ahead of target: 352,7k Distance remaining: 477.3k…
5k-a-day
5k-a-day 196/365 – Forgot my running shorts today. Time to deploy my EMERGENCY SHORTS! 😲
Monday 15th July 2019 Distance: 5.2k Total to date: 1328.3k Rolling target: 980k Ahead of target: 348.3k Distance remaining: 496.7k…
5k-a-day
5k-a-day 193/365 – Days since last running injury: 47
Friday 12th July 2019 Distance: 5.4k Total to date: 1303.5k Rolling target: 965k Ahead of target: 338.5k Distance remaining: 521.5k…
5k-a-day
5k-a-day 190/365 – UMRun Tuesday lunchtime group
Tuesday 9th July 2019 Distance: 6.5k Total to date: 1287.5k Rolling target: 950k Ahead of target: 337.5k Distance remaining: 537.5k…
5k-a-day
5k-a-day 189/365 – Running down the avenue in Alexandra Park
Monday 8th July 2019 Distance: 6k Total to date: 1281k Rolling target: 945k Ahead of target: 336k Distance remaining: 544k…
5k-a-day
5k-a-day 176/365 – After the rain
Tuesday 25th June 2019 Distance: 5.4k Total to date: 1191.6k Rolling target: 880k Ahead of target: 311.6k Distance remaining: 633.4k…
5k-a-day
5k-a-day 171/365 – UMRun Thursday lunchtime five parks
Thursday 20th June 2019 Distance: 8.2k Total to date: 1160.8k Rolling target: 855k Ahead of target: 305.8k Distance remaining: 664.2k…
5k-a-day
5k-a-day 169/365 – UMRun Tuesday group round Birchfields Park
Tuesday 18th June 2019 Distance: 7k Total to date: 1147k Rolling target: 845k Ahead of target: 302k Distance remaining: 678k…
5k-a-day
5k-a-day 154/365 – Walk 3.1 miles in my shoes
Monday 3rd June 2019 Distance: 0k Total to date: 1085.7k Rolling target: 770k Ahead of target: 315.7k Distance remaining: 739.3k…
5k-a-day
5k-a-day 150/365 – UMRun Thursday lunchtime half run
Thursday 30th May 2019 Distance: 6.2k Total to date: 1080.3k Rolling target: 750k Ahead of target: 330.3k Distance remaining: 744.7k…
5k-a-day
5k-a-day 149/365 – Shah Inconvenience
Wednesday 29th May 2019 Distance: 5.2k Total to date: 1074.1k Rolling target: 745k Ahead of target: 329.1k Distance remaining: 750.9k…