5k-a-day
5k-a-day 85/365 – My nose is running faster than I am…
Tuesday 26th March 2019 Distance: 5.4k Total to date: 596.7k Rolling target: 425k Ahead of target: 171.7k Distance remaining: 1228.3k…
Tag: morning
5k-a-day
5k-a-day 83/365 – High on a hill was a lonely dogherd. Lay ee odl lay ee odl lay hee hoo.
Sunday 24th March 2019 Distance: 5.4k Total to date: 586k Rolling target: 415k Ahead of target: 171k Distance remaining: 1239k…
5k-a-day
5k-a-day 79/365 – Feeling equinoxal with Tim
Wednesday 20th March 2019 Distance: 8k Total to date: 562.6k Rolling target: 395k Ahead of target: 167.6k Distance remaining: 1262.4k…
5k-a-day
5k-a-day 78/365 – Oh think twice, it’s another run for you and me in paradise
Tuesday 19th March 2019 Distance: 6.3k Total to date: 554.6k Rolling target: 390k Ahead of target: 164.6k Distance remaining: 1270.4k…
5k-a-day
5k-a-day 75/365 – Chester parkrun
Saturday 16th March 2019 Distance: 5k Total to date: 532.1k Rolling target: 375k Ahead of target: 157.1k Distance remaining: 1292.9k…
5k-a-day
5k-a-day 74/365 – That’s about the wet and the dry of it
Friday 15th March 2019 Distance: 5.2k Total to date: 527.1k Rolling target: 370k Ahead of target: 157.1k Distance remaining: 1297.9k…
5k-a-day
5k-a-day 71/365 – Ran Solo. For the first time this year I was the only person in The Mystery!
Tuesday 12th March 2019 Distance: 5.3k Total to date: 508.2k Rolling target: 355k Ahead of target: 153.2k Distance remaining: 1316.8k…
5k-a-day half marathon races
5k-a-day 69/365 – Liverpool Half Marathon (1:50:24)
Sunday 10th March 2019 Distance: 21.1k Total to date: 497.8k Rolling target: 345k Ahead of target: 152.8k Distance remaining: 1327.2k…
5k-a-day
5k-a-day 67/365 – Birkenhead parkrun
Saturday 9th March 2019 Distance: 5k Total to date: 476.7k Rolling target: 340k Ahead of target: 136.7k Distance remaining: 1348.3k…
5k-a-day
5k-a-day 66/365 – Little boxes on the hillside, Little boxes made of ticky tacky
Friday 8th March 2019 Distance: 5.2k Total to date: 471.7k Rolling target: 335k Ahead of target: 136.7k Distance remaining: 1353.3k…
5k-a-day
5k-a-day 62/365 – Fiveways: which way to go?
Sunday 3rd March 2019 Distance: 8.2k Total to date: 439k Rolling target: 310k Ahead of target: 129k Distance remaining: 1386k…
5k-a-day
5k-a-day 61/365 – Burnley parkrun
Saturday 2nd March 2019 Distance: 5k Total to date: 430.8k Rolling target: 305k Ahead of target: 125.8k Distance remaining: 1394.2k…