5k-a-day
5k-a-day 332/365 – November UMRun Rundezvous: Free breakfast? What free breakfast? 🤓
Thursday 28th November 2019 Distance: 12.6 km Total to date: 2197.8 km Rolling target: 1660km Ahead of rolling target: 537.8…
Tag: morning
5k-a-day
5k-a-day 331/365 – A hope, skip and a jump
Wednesday 27th November 2019 Distance: 6.4km Total to date: 2185.2 km Rolling target: 1655km Ahead of rolling target: 530.2 km…
5k-a-day
5k-a-day 330/365 – Edge Hill Station, built 1836
Tuesday 26th November 2019 Distance: 7.6km Total to date: 2178.8 km Rolling target: 1650km Ahead of rolling target: 528.8 km…
5k-a-day
5k-a-day 329/365 – Goodbye Chillies, hello Liverpool Hall!
Monday 25th November 2019 Distance: 5.4km Total to date: 2171.2 km Rolling target: 1645km Ahead of rolling target: 526.2 km…
5k-a-day
5k-a-day 328/365 – 37 days from the finish line
Sunday 24th November 2019 Distance: 6.4km Total to date: 2165.8 km Rolling target: 1640km Ahead of rolling target: 525.8 km…
5k-a-day Cowell Club parkrun tourism
parkrun #96 – 23:36 Macclesfield with Jo for her Cow 🐄 (50 venues)
parkrunday 23rd November 2019 parkrun #96 – Macclesfield (#1) Different event #52 Time: 23:36 5k-a-day #320 Distance: 5k Total to…
5k-a-day
5k-a-day 326/365 – Sefton Park in the dark 🔦
Friday 22nd November 2019 Distance: 9.3km Total to date: 2154.4 km Rolling target: 1630km Ahead of rolling target: 524.4 km…
5k-a-day
5k-a-day 324/365 – Could do with an MOT myself!
Wednesday 20th November 2019 Distance: 6km Total to date: 2139.1 km Rolling target: 1620km Ahead of rolling target: 519.1 km…
5k-a-day
5k-a-day 322/365 – Monday morning Mystery
Monday 18th November 2019 Distance: 6.5km Total to date: 2128.1 km Rolling target: 1610km Ahead of rolling target: 518.1 km…
5k-a-day
5k-a-day 321/365 – 3… 2… 1… GO!!! 🏃♂️💨
Sunday 17th November 2019 Distance: 6.8km Total to date: 2121.6 km Rolling target: 1605km Ahead of rolling target: 516.6 km…
5k-a-day Cowell Club parkrun tourism
parkrun #95 – 23:27 Alderford Lake with Jo Gibson
parkrunday 16th November 2019 parkrun #95 – Alderford Lake (#1) Different event #51 Time: 23:27 5k-a-day #320 Distance: 5k Total…
5k-a-day
5k-a-day 318/365 – A Half Marathon before work as part of the Manchester 24 Hour Run Against Homelessness supporting A Bed Every Night
Thursday 14th November 2019 Distance: 22.2 km Total to date: 2104.3 km Rolling target: 1590km Ahead of rolling target: 514.3…