5k-a-day
5k-a-day 97/365 – Sunday Runday
Sunday 7th April 2019 Distance: 7.6k Total to date: 676k Rolling target: 485k Ahead of target: 191k Distance remaining: 1149k…
Tag: The Mystery
5k-a-day
5k-a-day 94/365 – This is the way we run 5k, run 5k, run 5k. This is the way we run 5k on a cold and frosty morning.
Thursday 4th April 2019 Distance: 5.4k Total to date: 655.1k Rolling target: 470k Ahead of target: 185.1k Distance remaining: 1169.9k…
5k-a-day
5k-a-day 91/365 – New month, new challenge – It’s REDIAN: Run Every Day In April Naked! Who’s with me?
Monday 1st April 2019 Distance: 5.4k Total to date: 635.3k Rolling target: 455k Ahead of target: 183.3k Distance remaining: 1186.7k…
5k-a-day
5k-a-day 83/365 – High on a hill was a lonely dogherd. Lay ee odl lay ee odl lay hee hoo.
Sunday 24th March 2019 Distance: 5.4k Total to date: 586k Rolling target: 415k Ahead of target: 171k Distance remaining: 1239k…
5k-a-day
5k-a-day 78/365 – Oh think twice, it’s another run for you and me in paradise
Tuesday 19th March 2019 Distance: 6.3k Total to date: 554.6k Rolling target: 390k Ahead of target: 164.6k Distance remaining: 1270.4k…
5k-a-day
5k-a-day 71/365 – Ran Solo. For the first time this year I was the only person in The Mystery!
Tuesday 12th March 2019 Distance: 5.3k Total to date: 508.2k Rolling target: 355k Ahead of target: 153.2k Distance remaining: 1316.8k…
5k-a-day
5k-a-day 66/365 – Little boxes on the hillside, Little boxes made of ticky tacky
Friday 8th March 2019 Distance: 5.2k Total to date: 471.7k Rolling target: 335k Ahead of target: 136.7k Distance remaining: 1353.3k…
5k-a-day
5k-a-day 57/365 – No one would have believed in the early years of the twenty-first century that human affairs were being watched from the window of 32 Rathbone Road
Tuesday 26th February 2019 Distance: 5.4k Total to date: 397.2k Rolling target: 285k Ahead of target: 112.2k Distance remaining: 1427.8k…
5k-a-day
5k-a-day 49/365 – Lived a miner forty-niner and his daughter Clementine
Monday 18th February 2019 Distance: 5.4k Total to date: 334.4k Rolling target: 245k Ahead of target: 89.4k Distance remaining: 1490.6…
5k-a-day
5k-a-day 48/365 – Long run training for the Liverpool Half Marathon on 10th March
Sunday 17th February 2019 Distance: 17k Total to date: 329k Rolling target: 240k Ahead of target: 89k Distance remaining: 1496…
5k-a-day
5k-a-day 45/365 – The day after the shinjury…
Thursday 14th February 2019 Distance: 5.4k Total to date: 301.7k Rolling target: 225k Ahead of target: 76.7k Distance remaining: 1523.3…
5k-a-day
5k-a-day 42/365 – The ultimate answer to life, the universe and everything
Monday 11th February 2019 Distance: 5.5k Total to date: 283.6k Rolling target: 210k Ahead of target: 73.6k Distance remaining: 1541.4…