5k-a-day updates weekly update

5k-a-day update – Week 9

Week 9 – 25th February to 2nd March 2019

Weekly target = 35k
Distance run = 52,3k

Highlight: Running sub-21 at the Manchester Universities 5k. I just need to do that now with an official time at a parkrun!

Positive: I’m feeling good ahead of the Half Marathon next Sunday!

Milestones:-

  • Passing 400k distance run

New donors: Helen Scott