5k-a-day 104/365 – Tunnel Vision: it’s the Mersey Tunnel 10k! And a new 10k PB of 47:16

Sunday 14th April 2019

Distance: 10k
Total to date: 723.7k
Rolling target: 520k
Ahead of target: 203.7k
Distance remaining: 1101.3k
Days remaining: 261

It was lots of fun running through the Kingsway Tunnel, one of the two road tunnels under the River Mersey.

The stretch through the tunnel was actually a lot shorter than I’d imagined it to be.

The loop through an industrial park was uninspiring, but the run along the promenade to New Brighton was great!

Despite the uphill section coming out of the tunnel I still managed to get a new PB. I’m hoping to run a sub-47 minute 10k next month at the flat Liverpool Spring 10k.

Day 104/365 running 5k-a-day in 2019 for @ARUKnews – Tunnel Vision: it's the @btrliverpool #MerseyTunnel10k! And a new 10k PB of 47:16 😊

Check out my route on Stravahttps://t.co/Mp71njFyuh

Donate onlinehttps://t.co/RjJZfD9R6K

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/yaT23nuOmY
— Graham Holland 小光頭 🇬🇧🇪🇺 (@itsafrogslife) April 14, 2019