5k-a-day 212/365 – Wet Wednesday morning run with Tim

Wednesday 31st July 2019

• Distance: 8k
• Total to date: 1434.4k
• Rolling target: 1060k
• Ahead of target: 374.4k
• Distance remaining: 390.6k
• Days remaining: 153

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Tim and I were going to do our regular route along the Bridgewater Canal but had to turn round when we got to a mud bath on the towpath. We then made up the new route as we went along!

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Day 212/365 running 5k-a-day in 2019 for @ARUKnews – Wet Wednesday morning run with Tim

See my route on Stravahttps://t.co/VTuj00Uu6I

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/D8RnDeB77x

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) July 31, 2019

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