5k-a-day

5k-a-day 258/365 – Childwall Woods in trail shoes

Graham Holland   

Sunday 15th September 2019

  • Distance: 12.2k
  • Total to date: 1695.7k
  • Rolling target: 1290k
  • Ahead of target: 405.7k
  • Distance remaining: 129.3k
  • Days remaining: 109

I felt like doing a longer run this afternoon so I put on my ON trail shoes and headed out to the Black Woods then Childwall Woods and Fields. It felt really good to get a longer distance under my belt after the injury, and also to run on a surface other than road and hard path.

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Graham runs 5k-a-day

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