Sunday 15th September 2019
- Distance: 12.2k
- Total to date: 1695.7k
- Rolling target: 1290k
- Ahead of target: 405.7k
- Distance remaining: 129.3k
- Days remaining: 109
I felt like doing a longer run this afternoon so I put on my ON trail shoes and headed out to the Black Woods then Childwall Woods and Fields. It felt really good to get a longer distance under my belt after the injury, and also to run on a surface other than road and hard path.
Day 258/365 running 5k-a-day in 2019 for @AlzResearchUK – Childwall Woods in trail shoes
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) September 15, 2019
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Graham runs 5k-a-day