Friday 11th October 2019
- Distance: 5.4k
- Total to date: 1872.7k
- Rolling target: 1420k
- Ahead of rolling target: 452.7k
- Days remaining: 81
The forecast for lunchtime in Manchester was heavy rain so I decided to do an early run round The Mystery. I was able to test out my new rainproof running jacket which seems to be fine. I also realised I need to take my head torch out of storage as I almost ran into a couple of walkers in the park in the dark!
Day 284/365 running 5k-a-day in 2019 for @AlzResearchUK – We're not in Cali any more, Toto. π¬
— Graham Holland ε°ε ι π¬π§ πΉπΌ (@itsafrogslife) October 11, 2019
Donate at https://t.co/VlrikvzK6f
See my route on Stravahttps://t.co/jPOkgDNBxl
Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/s5MsVkpWD6
Follow me on
Graham runs 5k-a-day