parkrun #90 – 24:05 Knowsley parkrun

• parkrunday 12th October 2019
• parkrun #90 – Knowsley (#3)
• Time: 24:05

• 5k-a-day #278 – Distance: 5k
• Total to date: 1877.7k
• Rolling target: 1425k
• Ahead of target: 452.7k
• Days remaining: 80

This morning I made my third visit to Knowsley parkrun. I really wasn’t feeling 100% and tired on the second lap.

Day 285/365 running 5k-a-day in 2019 for @AlzResearchUK – parkrun #90 Knowsley @Knowsleyparkrun

Donate at https://t.co/VlrikvzK6f

See my route on Strava https://t.co/LfrSVuoupB

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/kXb9jKpid7

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) October 12, 2019

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