5k-a-day updates weekly update

5k-a-day update – Week 45

Week 45 – 4th to 10th November 2019

  • Weekly target = 35k
  • Distance run = 39.6

Highlights:

  • Finding a new morning route on the run to Cinder Lane

Milestones:

  • No milestones this week. Just plodding along!

Donations:

  • Sarah Wilson

If you’d like to donate visit my JustGiving page
justgiving.com/grahamruns5kaday