5k-a-day
5k-a-day 114/365 – Sunrise over Dunbabin Road
Wednesday 24th April 2019 Distance: 6.5k Total to date: 788.9k Rolling target: 570k Ahead of target: 218.9k Distance remaining: 1036.1k…
Author: Graham Holland
5k-a-day
5k-a-day 113/365 – St George’s Day in Shakespeare’s Garden. Happy birthday to the Bard!
Tuesday 23rd April 2019 Distance: 6.3k Total to date: 782.4k Rolling target: 565k Ahead of target: 217.4k Distance remaining: 1042.6k…
5k-a-day
5k-a-day 112/365 – Easter Bank Holiday Monday: hotter than Barcelona!
Easter Bank Holiday Monday 22nd April 2019 Distance: 7k Total to date: 776.1k Rolling target: 560k Ahead of target: 216.1k…
5k-a-day updates weekly update
5k-a-day update – Week 16
Week 16 – 15th to 21st April 2019 Weekly target = 35kDistance run = 45.4k It was great to run…
5 miles 5k-a-day races
5k-a-day 111/365 – Hale Village 5 Mile Race
Sunday 21st April 2019 Distance: 8.2k (5 miles) Total to date: 769.1k Rolling target: 555k Ahead of target: 214.1k Distance…
5k-a-day
5k-a-day 110/365 – Photobombed on my early morning Rambla
Saturday 20th April 2019 Distance: 5.2k Total to date: 755.9k Rolling target: 550k Ahead of target: 210.9k Distance remaining: 1064.1k…
5k-a-day
5k-a-day 109/365 – Hola desde Casa Batlló! 👋 My first ever run with Richard! ☺️
Friday 19th April 2019 Distance: 5k Total to date: 755.7k Rolling target: 545k Ahead of target: 210.7k Distance remaining: 1069.3k…
5k-a-day
5k-a-day 107/365 – This place looks strangely Familia!
Thursday 18th April 2019 Distance: 10.1k Total to date: 750.7 Rolling target: 540k Ahead of target: 210.7k Distance remaining: 1074.3k…
5k-a-day
5k-a-day 106/365 – Return of the Deckchairs
Wednesday 17th April 2019 Distance: 5.2k Total to date: 740.6 Rolling target: 535k Ahead of target: 205.6k Distance remaining: 1084.4k…
5k-a-day
5k-a-day 106/365 – Tuesday is the new Thursday! Running with the UMRun Tuesday group for the first time
Tuesday 16th April 2019 Distance: 6.4k Total to date: 735.4k Rolling target: 530k Ahead of target: 205.4k Distance remaining: 1089.6k…
5k-a-day
5k-a-day 105/365 – On the Devil’s trail 👹🔱
MOnday 15th April 2019 Distance: 5.5k Total to date: 729.2k Rolling target: 525k Ahead of target: 204.2k Distance remaining: 1095.8k…
5k-a-day updates weekly update
5k-a-day update – Week 15
Week 15 – 8th to 14th April 2019 Weekly target = 35kDistance run = 47.7k I had a really enjoyable…