Graham Holland

Sunday 14th April 2019 Distance: 10k Total to date: 723.7k Rolling target: 520k Ahead of target: 203.7k Distance remaining: 1101.3k…

parkrun tourism

parkrunday 13th April 2019 parkrun #66 – Phoenix parkrun (visit #3) Time: 22:51 (new course PB) This was my third…

5k-a-day

Saturday 13th April 2019 Distance: 5k Total to date: 713.7k Rolling target: 515k Ahead of target: 198.7k Distance remaining: 1111.3k…

5k-a-day

Friday 12th April 2019 Distance: 5.4k Total to date: 708.7k Rolling target: 510k Ahead of target: 198.7k Distance remaining: 1116.3k…

5k-a-day

Thursday 11th April 2019 Distance: 8.1k Total to date: 703.3k Rolling target: 505k Ahead of target: 198.3k Distance remaining: 1121.7k…

5k-a-day

Wednesday 10th April 2019 Distance: 5.4k Total to date: 695.2k Rolling target: 500k Ahead of target: 195.2k Distance remaining: 1129.8k…

5k-a-day

Tuesday 9th April 2019 Distance: 7.2k Total to date: 689.8k Rolling target: 490k Ahead of target: 194.8k Distance remaining: 1135.2k…

5k-a-day

Monday 8th April 2019 Distance: 6.6k Total to date: 682.6k Rolling target: 485k Ahead of target: 192.6k Distance remaining: 1142.4k…

Week 14 – 1st to 7th April 2019 Weekly target = 35kDistance run = 43.1k I didn’t do any long…

5k-a-day

Sunday 7th April 2019 Distance: 7.6k Total to date: 676k Rolling target: 485k Ahead of target: 191k Distance remaining: 1149k…

parkrunday 6th April 2019 parkrun #65 – Sale Water parkrun Different event #30 Time: 21:03 – new PB NEW PARKRUN…

5k-a-day

Saturday 6th April 2019 Distance: 5k Total to date: 668.4k Rolling target: 480k Ahead of target: 188.4k Distance remaining: 1156.6k…