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Author: Graham Holland

5k-a-day

5k-a-day 95/365 – The Quest for the Lost Strava Run (AKA don’t forget to press ‘SAVE’… 😬) UPDATED

Friday 5th April 2019 Distance: 8.3k Total to date: 663.4k Rolling target: 475k Ahead of target: 188.4k Distance remaining: 1161.6k…
April 5, 2019April 7, 2019 Graham Holland
5k-a-day

5k-a-day 94/365 – This is the way we run 5k, run 5k, run 5k. This is the way we run 5k on a cold and frosty morning.

Thursday 4th April 2019 Distance: 5.4k Total to date: 655.1k Rolling target: 470k Ahead of target: 185.1k Distance remaining: 1169.9k…
April 4, 2019April 4, 2019 Graham Holland
5k-a-day

5k-a-day 93/365 – Feels like Three Degrees. It’s 3rd April, why’s it so cold?

Wednesday 3rd April 2019 Distance: 6k Total to date: 649.7k Rolling target: 465k Ahead of target: 184.7k Distance remaining: 1175.3k…
April 3, 2019April 4, 2019 Graham Holland
5k-a-day

5k-a-day 92/365 – British Sum-meh-time 😏

Tuesday 2nd April 2019 Distance: 5.4k Total to date: 643.7k Rolling target: 460k Ahead of target: 183.7k Distance remaining: 1181.3k…
April 2, 2019April 2, 2019 Graham Holland
5k-a-day

5k-a-day 91/365 – New month, new challenge – It’s REDIAN: Run Every Day In April Naked! Who’s with me?

Monday 1st April 2019 Distance: 5.4k Total to date: 635.3k Rolling target: 455k Ahead of target: 183.3k Distance remaining: 1186.7k…
April 1, 2019April 1, 2019 Graham Holland
5k-a-day monthly update updates

5k-a-day monthly update – March

March update Distance – 213.2kDistance remaining – 1,192.1k March seems to have flown by faster than February! The highlight has…
March 31, 2019April 29, 2019 Graham Holland
5k-a-day updates weekly update

5k-a-day update – Week 13

Week 13 – 25th to 31st March 2019 Weekly target = 35kDistance run = 46.9k Last night saw the clocks…
March 31, 2019March 31, 2019 Graham Holland
5k-a-day

5k-a-day 90/365 – Volunteered at Town Moor juniors parkrun. First quarter of the year completed!

Sunday 31st March 2019 Distance: 13.3k Total to date: 632.9k Rolling target: 450k Ahead of target: 182.9k Distance remaining: 1192.1k…
March 31, 2019March 31, 2019 Graham Holland
parkrun #64 – 23:30 Gibside with brother-in-law Chris
Cowell Club parkrun tourism

parkrun #64 – 23:30 Gibside with brother-in-law Chris

parkrunday 30th March 2019 parkrun #64 – Gibside parkrun Different event #29 Time: 23:30 This weekend I was up in…
March 31, 2019June 21, 2019 Graham Holland
5k-a-day

5k-a-day 89/365 – Gibside parkrun

Saturday 30th March 2019 Distance: 5k Total to date: 619.6k Rolling target: 445k Ahead of target: 174.6k Distance remaining: 1205.4k…
March 30, 2019March 30, 2019 Graham Holland
5k-a-day

5k-a-day 88/365 – Angel of the North meets the Devil in Red

Friday 29th March 2019 Distance: 6.3k Total to date: 614.6k Rolling target: 440k Ahead of target: 174.6k Distance remaining: 1210.4k…
March 29, 2019March 29, 2019 Graham Holland
5k-a-day

5k-a-day 87/365 – UMRun Rundezvous breakfast: March edition #nom

Thursday 28th March 2019 Distance: 5.6k Total to date: 608.3k Rolling target: 435k Ahead of target: 173.3k Distance remaining: 1216.7k…
March 28, 2019March 29, 2019 Graham Holland

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