5k-a-day
5k-a-day 26/365 Phoenix parkrun
Saturday 26th January 2019 Distance: 5k Total to date: 178.4k Rolling target: 130k Ahead of target: 48.4k Distance remaining: 1646.6k…
Category: 5k-a-day
5k-a-day
5k-a-day 25/365
Friday 25th January 2019 Distance: 6.1k Total to date: 173.4k Rolling target: 125k Ahead of target: 48.4k Distance remaining: 1651.6k…
5k-a-day
5k-a-day 24/365 – Platts Field and timed mile
Thursday 24th January 2019 Distance: 7.4k Total to date: 167.3k Rolling target: 120k Ahead of target: 47.3k Distance remaining: 1657.7k…
5k-a-day
5k-a-day 23/365 – Ice, ice, baby
Wednesday 23rd January 2019 Distance: 5.5k Total to date: 159.9k Rolling target: 115k Ahead of target: 44.9k Distance remaining: 1665.1k…
5k-a-day
5k-a-day 22/365 – Tuesday morning run with Tim in the wind, rain and sleet
Tuesday 22nd January 2019 Distance: 8.1k (0.5 + 7.6) Total to date: 154.4k Rolling target: 110k Ahead of target: 44.4k Distance…
5k-a-day
5k-a-day 21/365 – Abducted by aliens
5k-a-day 21/365 Monday 21st January 2019 Distance: 5.4k Total to date: 146.3k Rolling target: 105k Ahead of target: 41.3k Distance…
5k-a-day updates weekly update
5k-a-day update – Week 3
Week 3 – 14th to 20th January 2019 Distance – 46.7k I enjoyed my Tuesday morning run with Tim. It’s…
5k-a-day
5k-a-day 20/365
5k-a-day 20/365 Sunday 20th January 2019 Distance: 5k Total to date: 140.9k Rolling target: 100k Ahead of target: 40.9k Distance…
5k-a-day
5k-a-day 19/365 – Worsley Woods parkrun & Post Office run
5k-a-day 19/365 Saturday 19th January 2019 Distance: 6k Total to date: 135.9k Rolling target: 95k Ahead of target: 40.9k Distance…
5k-a-day
5k-a-day 18/365 – Early morning run to Tesco to buy milk for Richard!
5k-a-day 18/365 Friday 18th January 2019 Distance: 5.1k Total to date: 129.9k Rolling target: 90k Ahead of target: 39.9k Distance…
5k-a-day
5k-a-day 17/365 – Five parks with UMRun
5k-a-day 17/365 Thursday 17th January 2019 Distance: 8k Total to date: 124.8k Rolling target: 85k Ahead of target: 39.8k Distance…
5k-a-day
5k-a-day 16/365 – Alexandra Park
5k-a-day 16/365 Wednesday 16th January 2019 Distance: 6k Total to date: 116.8k Rolling target: 80k Ahead of target: 36.8k Distance…