updates – Graham runs…

Graham ran 5km a day for one year to help us change the future for people living with dementia. People…

Distance for December – 228.9k I struggled physically and emotionally during December and was really glad to reach the end…

Week 51 – 16th to 22nd December 2019Week 52 – 23rd to 29th December 2019 Weekly target = 35k Week…

Week 50 – 9th to 15th December 2019 Weekly target = 35k Distance run = 52.2 Highlights: Passing 2,300 km…

Week 48 – 25th November to 1st December 2019Week 49 – 2nd to 8th December 2019 Weekly target = 35k…

Thanks to £6.86 from my youngest nephew Thomas today I reached my stretch target of £2,000 for Alzheimer’s Reseach UK.…

Distance – 204.3k I met my monthly running target of 200km again! The highlights for November were:- Marking 50 days…

Week 47 – 18th to 24th November 2019 Weekly target = 35k Distance run = 44.2 Highlights: Running round Sefton…

Week 46 – 11th to 17th November 2019 Weekly target = 35k Distance run = 56.3 Highlights: Running a half…

Week 45 – 4th to 10th November 2019 Weekly target = 35k Distance run = 39.6 Highlights: Finding a new…

Week 44 – 28th October to 3rd November 2019 Weekly target = 35k Distance run = 50.1k (would have been…

Distance – 212.1k I returned to my target of 200km each month and am on track to reach 2,400 by…