Skip to content

Graham runs…

  • parkrun
    • about parkrun
    • parkrun tourism
  • #EverySingleStreet
    • About #EverySingleStreet
  • races
    • 5 miles
    • 10k
    • half marathon
    • marathon
  • 5k-a-day
    • Final thoughts
    • About 5k-a-day
    • 5k-a-day runs
    • monthly update
    • weekly update

Tag: whitworth park

5k-a-day

5k-a-day 213/365 – UMRun Thursday lunchtime group, just me and Tim 🏃‍♂️🏃‍♂️

Thursday 1st August 2019 Distance: 7k Total to date: 1441.4k Rolling target: 1065k Ahead of target: 376.4k Distance remaining: 383.6k…
August 1, 2019August 1, 2019 Graham Holland
5k-a-day

5k-a-day 210/365 – No stopping 1st January – 31st December

Monday 29th July 2019 Distance: 5.2k Total to date: 1416.9k Rolling target: 1050k Ahead of target: 366.9k Distance remaining: 408.1k…
July 29, 2019July 30, 2019 Graham Holland
5k-a-day

5k-a-day 196/365 – Forgot my running shorts today. Time to deploy my EMERGENCY SHORTS! 😲

Monday 15th July 2019 Distance: 5.2k Total to date: 1328.3k Rolling target: 980k Ahead of target: 348.3k Distance remaining: 496.7k…
July 15, 2019July 15, 2019 Graham Holland
5k-a-day

5k-a-day 193/365 – Days since last running injury: 47

Friday 12th July 2019 Distance: 5.4k Total to date: 1303.5k Rolling target: 965k Ahead of target: 338.5k Distance remaining: 521.5k…
July 12, 2019July 15, 2019 Graham Holland
5k-a-day

5k-a-day 183/365 – What do you get if you divide a pedestrian by a cyclist?

Tuesday 2nd July 2019 Distance: 5.4k Total to date: 1242.1k Rolling target: 910k Ahead of target: 327.1k Distance remaining: 582.9k…
July 2, 2019July 2, 2019 Graham Holland
5k-a-day

5k-a-day 176/365 – After the rain

Tuesday 25th June 2019 Distance: 5.4k Total to date: 1191.6k Rolling target: 880k Ahead of target: 311.6k Distance remaining: 633.4k…
June 25, 2019June 27, 2019 Graham Holland
5k-a-day

5k-a-day 162/365 – Running the Rainbow 🌈 #Pride

Tuesday 11th June 2019 Distance: 5.4k Total to date: 1107.3k Rolling target: 810k Ahead of target: 297.3k Distance remaining: 717.7k…
June 11, 2019June 16, 2019 Graham Holland
5k-a-day

5k-a-day 161/365 – …and in with the new!

Monday 10th June 2019 Distance: 5.2k Total to date: 1101.9k Rolling target: 805k Ahead of target: 296.9k Distance remaining: 723.1k…
June 10, 2019June 16, 2019 Graham Holland
5k-a-day

5k-a-day 155/365 – Probably the best 5k in the world

Tuesday 4th June 2019 Distance: 0k Total to date: 1085.7k Rolling target: 775k Ahead of target: 310.7k Distance remaining: 739.3k…
June 4, 2019June 5, 2019 Graham Holland
5k-a-day

5k-a-day 148/365 – The day after the day after the marathon. Still aching. Sports therapist tomorrow!

Tuesday 28th May 2019 Distance: 5.2k Total to date: 1068.9k Rolling target: 740k Ahead of target: 328.9k Distance remaining: 756.1k…
May 28, 2019May 29, 2019 Graham Holland
5k-a-day

5k-a-day 140/365 – The one with the Great Manchester Run t-shirt and the Strava fail

Monday 20th May 2019 Distance: 5.2k Total to date: 986.4k Rolling target: 700k Ahead of target: 281.2k Distance remaining: 838.6k…
May 20, 2019May 23, 2019 Graham Holland
5k-a-day

5k-a-day 137/365 – LOST: one meteor. 💫 If found please return to outer space. 🚀

Friday 17th May 2019 Distance: 5.2k Total to date: 966.2k Rolling target: 685k Ahead of target: 281.2k Distance remaining: 858.8k…
May 17, 2019May 17, 2019 Graham Holland

Posts navigation

Older Posts
Newer Posts

Search

COPYRIGHT NOTICE

This website and its contents (all text and images) is copyright 2021 Graham Holland. Unauthorised use of content is forbidden under international copyright law.

WordPress Theme: BlogGrid by TwoPoints.