Graham Holland

5k-a-day

Wednesday 11th September 2019 Distance: 5.4k Total to date: 1667.1k Rolling target: 1270k Ahead of target: 397.1k Distance remaining: 157.9k…

5k-a-day

Tuesday 10th September 2019 Distance: 5.6k Total to date: 1661.7k Rolling target: 1265k Ahead of target: 396.7k Distance remaining: 163.3k…

5k-a-day

Monday 9th September 2019 Distance: 0k Total to date: 1656.1k Rolling target: 1255k Ahead of target: 396.1k Distance remaining: 168.9k…

Week 36 – 2nd to 8th September 2019 Weekly target = 35k Distance run = 5.5k This week has been…

5k-a-day

Sunday 8th September 2019 Distance: 0k Total to date: 1656.1k Rolling target: 1250k Ahead of target: 401.1k Distance remaining: 168.9k…

parkrunday 7th September 2019 parkrun voluntourism #1 – Tawd Valley different voluntourism event #1 5k-a-day – Distance: 5k Total to…

5k-a-day

Friday 6th September 2019 Distance: 0k Total to date: 1656.1k Rolling target: 1240k Ahead of target: 411.1k Distance remaining: 168.9k…

5k-a-day

Thursday 5th September 2019 Distance: 0k Total to date: 1656.1k Rolling target: 1240k Ahead of target: 416.1k Distance remaining: 168.9k…

5k-a-day

Wednesday 4th September 2019 Distance: 0k Total to date: 1656.1k Rolling target: 1235k Ahead of target: 421.1k Distance remaining: 168.9k…

5k-a-day

Tuesday 3rd September 2019 Distance: 0k Total to date: 1656.1k Rolling target: 1230k Ahead of target: 426.1k Distance remaining: 168.9k…

5k-a-day

Monday 2nd September 2019 Distance: 5.5k Total to date: 1656.1k Rolling target: 1225k Ahead of target: 431.1k Distance remaining: 168.9k…

Week 35 – 26th August to 1st September 2019 Weekly target = 35k Distance run = 50.6k I only managed…