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Category: 5k-a-day

5k-a-day

5k-a-day 66/365 – UMRun five parks puddle hopping

Thursday 7th March 2019 Distance:  8.2k Total to date: 466.5k Rolling target: 330k Ahead of target: 136.5k Distance remaining: 1358,5k…
March 7, 2019March 7, 2019 Graham Holland
5k-a-day

5k-a-day 65/365 – 300!!! (days left…)

Wednesday 6th March 2019 Distance:  5.3k Total to date: 458.3k Rolling target: 325k Ahead of target: 133.3k Distance remaining: 1366.7k…
March 6, 2019March 6, 2019 Graham Holland
5k-a-day

5k-a-day 64/365 – Will you still need me, will you still feed me, on Day 64?

Tuesday 5th March 2019 Distance:  9k Total to date: 453k Rolling target: 320k Ahead of target: 133k Distance remaining: 1372k…
March 5, 2019March 6, 2019 Graham Holland
5k-a-day

5k-a-day 63/365 – Dreamies, but for people!

Monday 4th March 2019 Distance:  5k Total to date: 444k Rolling target: 315k Ahead of target: 129k Distance remaining: 1381k…
March 4, 2019March 4, 2019 Graham Holland
5k-a-day updates weekly update

5k-a-day update – Week 9

Week 9 – 25th February to 2nd March 2019 Weekly target = 35kDistance run = 52,3k Highlight: Running sub-21 at…
March 3, 2019March 3, 2019 Graham Holland
5k-a-day

5k-a-day 62/365 – Fiveways: which way to go?

Sunday 3rd March 2019 Distance:  8.2k Total to date: 439k Rolling target: 310k Ahead of target: 129k Distance remaining: 1386k…
March 3, 2019March 3, 2019 Graham Holland
5k-a-day

5k-a-day 61/365 – Burnley parkrun

Saturday 2nd March 2019 Distance:  5k Total to date: 430.8k Rolling target: 305k Ahead of target: 125.8k Distance remaining: 1394.2k…
March 2, 2019March 2, 2019 Graham Holland
5k-a-day

5k-a-day 60/365 – Good morning March!

Friday 1st March 2019 Distance:  6.1k Total to date: 425.8k Rolling target: 300k Ahead of target: 125.8k Distance remaining: 1399.2k…
March 1, 2019March 1, 2019 Graham Holland
5k-a-day monthly update updates

5k-a-day monthly update – February

February update Distance – 212.3kDistance remaining – 1,405.3k February was a month of contrasts, from the ice and snow in…
February 28, 2019April 3, 2019 Graham Holland
5k-a-day

5k-a-day 59/365 – UMRun Rainbow Run and 5 parks

Thursday 28th February 2019 Distance:  13.8k Total to date: 419.7k Rolling target: 295k Ahead of target: 124.7k Distance remaining: 1405.3k…
February 28, 2019February 28, 2019 Graham Holland
5k-a-day

5k-a-day 58/365 – Manchester Universities 5k with a new PB 20:59!!!

Wednesday 27th February 2019 Distance:  8.7k Total to date: 405.9k Rolling target: 290k Ahead of target: 115.9k Distance remaining: 1419.1k…
February 27, 2019February 28, 2019 Graham Holland
5k-a-day

5k-a-day 57/365 – No one would have believed in the early years of the twenty-first century that human affairs were being watched from the window of 32 Rathbone Road

Tuesday 26th February 2019 Distance:  5.4k Total to date: 397.2k Rolling target: 285k Ahead of target: 112.2k Distance remaining: 1427.8k…
February 26, 2019February 28, 2019 Graham Holland

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