5k-a-day
5k-a-day 283/365 – UMRun Thursday lunchtime group
Thursday 10th October 2019 Distance: 8.3k Total to date: 1867.39k Rolling target: 1415k Ahead of rolling target: 452.3k Days remaining:…
Category: 5k-a-day
5k-a-day
5k-a-day 282/365 – Jetlagged jog round The Mystery
Wednesday 9th October 2019 Distance: 6.5k Total to date: 1859k Rolling target: 1410k Ahead of rolling target: 449k Days remaining:…
5k-a-day
5k-a-day 281/365 – Goodbye USA
Tuesday 8th October 2019 Distance: 5.7k Total to date: 1852.5k Rolling target: 1405k Ahead of rolling target: 447.5k Days remaining:…
5k-a-day
5k-a-day 280/365 – Commuting, Seattle-style
Monday 7th October 2019 Distance: 5.6k Total to date: 1846.8k Rolling target: 1400k Ahead of rolling target: 446.8k Days remaining:…
5k-a-day updates weekly update
5k-a-day update – Weeks 39 & 40
Week 39 – 23rd to 29th September 2019Week 40 – 30th September to 6th October 2019 Weekly target = 35k…
5k-a-day
5k-a-day 279/365 – View from Capitol Hill
Sunday 6th October 2019 Distance: 6.8k Total to date: 1841.2k Rolling target: 1395k Ahead of rolling target: 446.2k Days remaining:…
5k-a-day Cowell Club parkrun tourism
parkrun #89 – 21:58 Perrigo parkrun
parkrunday 5th October 2019 parkrun #89 – Perrigo different event #50 Time: 21:58 5k-a-day #278 – Distance: 5k Total to…
5k-a-day
5k-a-day 277/365 – Good morning Seattle! 1,825km running target for 2019 completed with 88 days to spare!!!
Friday 4th October 2019 Distance: 10.6k Total to date: 1829.4k Rolling target: 1385k Ahead of rolling target: 444.4k Days remaining:…
5k-a-day
5k-a-day 276/365 – Good morning San Francisco 🌞
Thursday 3rd October 2019 Distance: 7.6k Total to date: 1818.2k Rolling target: 1380k Ahead of target: 438.8k Distance remaining: 6.2k…
5k-a-day
5k-a-day 275/365 – Another beautiful morning on Lake Merritt
Wednesday 2nd October 2019 Distance: 7.6k Total to date: 1811.2k Rolling target: 1375k Ahead of target: 436.2k Distance remaining: 13.8k…
5k-a-day
5k-a-day 274/365 – Do you know the way to San Jose?
Tuesday 1st October 2019 Distance: 10.8k Total to date: 1803.6k Rolling target: 1370k Ahead of target: 433.6k Distance remaining: 21.4k…
5k-a-day
5k-a-day 273/365 – Make America Think Again
Monday 30th September 2019 Distance: 8.2k Total to date: 1792.8k Rolling target: 1365k Ahead of target: 427.8k Distance remaining: 32.2k…