5k-a-day
5k-a-day 218/365 – You can do it
Tuesday 6th August 2019 Distance: 6k Total to date: 1469.4k Rolling target: 1090k Ahead of target: 379.4k Distance remaining: 355.6k…
Tag: Liverpool
5k-a-day
5k-a-day 217/365 – Ninja Cat is watching YOU!
Monday 5th August 2019 Distance: 5.4k Total to date: 1463.4k Rolling target: 1085k Ahead of target: 378.4k Distance remaining: 361.6k…
5k-a-day junior parkrun
5k-a-day 216/365 – Round the lake at Greenbank Park
Sunday 4th August 2019 Distance: 6k Total to date: 1458k Rolling target: 1070k Ahead of target: 378k Distance remaining: 367k…
5k-a-day
5k-a-day 214/365 – In The Mystery with my new friend Louis 🐕
Friday 2nd August 2019 Distance: 5.6k Total to date: 1447k Rolling target: 1070k Ahead of target: 377k Distance remaining: 378k…
5k-a-day
5k-a-day 211/365 – Where there’s life there’s hope 🕊
Tuesday 30th July 2019 Distance: 9.5k Total to date: 1426.4k Rolling target: 1055k Ahead of target: 371.4k Distance remaining: 398.6k…
5k-a-day
5k-a-day 209/365 – Puddles in the park
Sunday 28th July 2019 Distance: 5.6k Total to date: 1411.7k Rolling target: 1045k Ahead of target: 366.7k Distance remaining: 413.3k…
5k-a-day
5k-a-day 207/365 – A shadow of my current self 👤
Friday 26th July 2019 Distance: 5.6k Total to date: 1401.1k Rolling target: 1035k Ahead of target: 366.1k Distance remaining: 423.9k…
5k-a-day
5k-a-day 204/365 – 6am in The Mystery and it’s already 18°C – it’s going to be a hot one!
Tuesday 23rd July 2019 Distance: 5.6k Total to date: 1374.7k Rolling target: 1020k Ahead of target: 354.7k Distance remaining: 450.3k…
5k-a-day
5k-a-day 203/365 – You’ll be pleased to know the monk’s well!
Monday 22nd July 2019 Distance: 5.4k Total to date: 1369.1k Rolling target: 1015k Ahead of target: 354.1k Distance remaining: 455.9k…
5k-a-day
5k-a-day 202/365 – Late afternoon run in The Mystery
Sunday 21st July 2019 Distance: 5.4k Total to date: 1363.7k Rolling target: 1010k Ahead of target: 353.7k Distance remaining: 461.3k…
5k-a-day
5k-a-day 200/365 – Be Fred, the world needs more Freds
Friday 19th July 2019 Distance: 5.6k Total to date: 1353.3k Rolling target: 1000k Ahead of target: 353.3k Distance remaining: 471.7k…
5k-a-day
5k-a-day 197/365 – One small bite for a bug, one big itch for Grahamkind #MoonLanding50
Tuesday 16th July 2019 Distance: 5.4k Total to date: 1333.7k Rolling target: 985k Ahead of target: 348.7k Distance remaining: 491.3k…