5k-a-day
5k-a-day 245/365 – One for sorrow 😢 (forgot to press stop 🙄)
Monday 2nd September 2019 Distance: 5.5k Total to date: 1656.1k Rolling target: 1225k Ahead of target: 431.1k Distance remaining: 168.9k…
Tag: manchester
5k-a-day
5k-a-day 234/365 – UMRun Thursday lunchtime group with Mark and James
Thursday 22nd August 2019 Distance: 6.2k Total to date: 1583.4k Rolling target: 1170k Ahead of target: 413.4k Distance remaining: 241.6k…
5k-a-day
5k-a-day 225/365 – If I’m the king of the castle what does that make you? 🤔
Tuesday 13th August 2019 Distance: 8k Total to date: 1513.4k Rolling target: 1125k Ahead of target: 388.4k Distance remaining: 311.6k…
5k-a-day
5k-a-day 220/365 – UMRun Thursday lunchtime with Tim and Polly
Thursday 8th August 2019 Distance: 8.5k Total to date: 1483.5k Rolling target: 1100k Ahead of target: 383.5k Distance remaining: 341.5k…
5k-a-day
5k-a-day 213/365 – UMRun Thursday lunchtime group, just me and Tim 🏃♂️🏃♂️
Thursday 1st August 2019 Distance: 7k Total to date: 1441.4k Rolling target: 1065k Ahead of target: 376.4k Distance remaining: 383.6k…
5k-a-day
5k-a-day 212/365 – Wet Wednesday morning run with Tim
Wednesday 31st July 2019 Distance: 8k Total to date: 1434.4k Rolling target: 1060k Ahead of target: 374.4k Distance remaining: 390.6k…
5k-a-day
5k-a-day 210/365 – No stopping 1st January – 31st December
Monday 29th July 2019 Distance: 5.2k Total to date: 1416.9k Rolling target: 1050k Ahead of target: 366.9k Distance remaining: 408.1k…
5k-a-day
5k-a-day 206/365 – Sorry Trafford Centre but I’m just not that intu you 😬
Thursday 25th July 2019 Distance: 13k Total to date: 1395.5k Rolling target: 1030k Ahead of target: 365.5k Distance remaining: 429.5k…
5k-a-day
5k-a-day 205/365 – Leading a morning run for delegates at #SMBE2019 @OfficialSMBE
Wednesday 24th July 2019 Distance: 7.8k Total to date: 1382.5k Rolling target: 1025k Ahead of target: 357.5k Distance remaining: 442.5k…
5k-a-day
5k-a-day 199/365 – UMRun Thursday lunchtime group
Thursday 18th July 2019 Distance: 8.2k Total to date: 1347.7k Rolling target: 995k Ahead of target: 352,7k Distance remaining: 477.3k…
5k-a-day
5k-a-day 198/365 – Morning run with Tim
Wednesday 17th July 2019 Distance: 5.8k Total to date: 1339.5k Rolling target: 990k Ahead of target: 349.5k Distance remaining: 485.5k…
5k-a-day
5k-a-day 196/365 – Forgot my running shorts today. Time to deploy my EMERGENCY SHORTS! 😲
Monday 15th July 2019 Distance: 5.2k Total to date: 1328.3k Rolling target: 980k Ahead of target: 348.3k Distance remaining: 496.7k…